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How many calories do yo burn while 16 hours and 26 minutes of Rowing machine training?
Calories burned: | 201,225 |
Total duration: | 34106 min |
Your weight: | 59 kg |
34106 minutes of regularly doing Rowing machine training will not only help you burn 201,225 calories but also raise your Metabolic Rate up to 204,191 kcal if you are a man and 203,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 201225 calories during your workout which is an equal amount of calories that are in:
- 2369 apples
- 8046 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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