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How many calories do yo burn while 16 hours and 21 minutes of Rowing machine training?
Calories burned: | 354,650 |
Total duration: | 34101 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 34101 minutes of Rowing
- 34101 minutes of Cycling
- 34101 minutes of Running 10 km/h
- 34101 minutes of Walking
34101 minutes of regularly doing Rowing machine training will not only help you burn 354,650 calories but also raise your Metabolic Rate up to 357,616 kcal if you are a man and 357,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 354650 calories during your workout which is an equal amount of calories that are in:
- 4176 apples
- 14180 Carrot
- 1646 Doughnut
- 966 Hamburger
- 1392 Candy bar (chocolate)
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