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How many calories do yo burn while 15 hours and 18 minutes of Rowing machine training?
Calories burned: | 353,995 |
Total duration: | 34038 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 34038 minutes of Rowing
- 34038 minutes of Jogging
- 34038 minutes of Mountain Biking
- 34038 minutes of Rock Climbing
34038 minutes of regularly doing Rowing machine training will not only help you burn 353,995 calories but also raise your Metabolic Rate up to 356,961 kcal if you are a man and 356,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 353995 calories during your workout which is an equal amount of calories that are in:
- 4168 apples
- 14154 Carrot
- 1643 Doughnut
- 964 Hamburger
- 1389 Candy bar (chocolate)
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