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How many calories do yo burn while 14 hours and 53 minutes of Rowing machine training?
Calories burned: | 299,314 |
Total duration: | 34013 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 34013 minutes of Rowing
- 34013 minutes of Rock Climbing
- 34013 minutes of Running 10 km/h
- 34013 minutes of Swimming
34013 minutes of regularly doing Rowing machine training will not only help you burn 299,314 calories but also raise your Metabolic Rate up to 302,280 kcal if you are a man and 301,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 299314 calories during your workout which is an equal amount of calories that are in:
- 3524 apples
- 11968 Carrot
- 1389 Doughnut
- 815 Hamburger
- 1175 Candy bar (chocolate)
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