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How many calories do yo burn while 14 hours and 53 minutes of Rowing machine training?
Calories burned: | 387,748 |
Total duration: | 34013 min |
Your weight: | 251.3 lbs |
34013 minutes of regularly doing Rowing machine training will not only help you burn 387,748 calories but also raise your Metabolic Rate up to 390,714 kcal if you are a man and 390,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 387748 calories during your workout which is an equal amount of calories that are in:
- 4566 apples
- 15504 Carrot
- 1800 Doughnut
- 1056 Hamburger
- 1522 Candy bar (chocolate)
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