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How many calories do yo burn while 14 hours and 45 minutes of Rowing machine training?
Calories burned: | 258,438 |
Total duration: | 34005 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 34005 minutes of Rowing
- 34005 minutes of Cycling
- 34005 minutes of Mountain Biking
- 34005 minutes of Running 10 km/h
34005 minutes of regularly doing Rowing machine training will not only help you burn 258,438 calories but also raise your Metabolic Rate up to 261,404 kcal if you are a man and 260,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 258438 calories during your workout which is an equal amount of calories that are in:
- 3043 apples
- 10333 Carrot
- 1199 Doughnut
- 704 Hamburger
- 1014 Candy bar (chocolate)
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