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How many calories do yo burn while 14 hours and 42 minutes of Rowing machine training?
Calories burned: | 319,618 |
Total duration: | 34002 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 34002 minutes of Rowing
- 34002 minutes of Running 10 km/h
- 34002 minutes of Swimming
- 34002 minutes of Walking: moderate pace
34002 minutes of regularly doing Rowing machine training will not only help you burn 319,618 calories but also raise your Metabolic Rate up to 322,584 kcal if you are a man and 322,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 319618 calories during your workout which is an equal amount of calories that are in:
- 3763 apples
- 12780 Carrot
- 1483 Doughnut
- 871 Hamburger
- 1254 Candy bar (chocolate)
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