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How many calories do yo burn while 8 hours and 40 minutes of Rowing machine training?
Calories burned: | 34,000 |
Total duration: | 3400 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3400 minutes of Rowing
- 3400 minutes of Rock Climbing
- 3400 minutes of Swimming
- 3400 minutes of Walking: moderate pace
3400 minutes of regularly doing Rowing machine training will not only help you burn 34,000 calories but also raise your Metabolic Rate up to 36,966 kcal if you are a man and 36,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34000 calories during your workout which is an equal amount of calories that are in:
- 400 apples
- 1359 Carrot
- 158 Doughnut
- 93 Hamburger
- 133 Candy bar (chocolate)
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