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How many calories do yo burn while 14 hours and 21 minutes of Rowing machine training?
Calories burned: | 309,227 |
Total duration: | 33981 min |
Your weight: | 200.6 lbs |
33981 minutes of regularly doing Rowing machine training will not only help you burn 309,227 calories but also raise your Metabolic Rate up to 312,193 kcal if you are a man and 311,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 309227 calories during your workout which is an equal amount of calories that are in:
- 3641 apples
- 12364 Carrot
- 1435 Doughnut
- 842 Hamburger
- 1214 Candy bar (chocolate)
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