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How many calories do yo burn while 14 hours and 16 minutes of Rowing machine training?
Calories burned: | 353,350 |
Total duration: | 33976 min |
Your weight: | 229.3 lbs |
33976 minutes of regularly doing Rowing machine training will not only help you burn 353,350 calories but also raise your Metabolic Rate up to 356,316 kcal if you are a man and 355,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 353350 calories during your workout which is an equal amount of calories that are in:
- 4160 apples
- 14128 Carrot
- 1640 Doughnut
- 962 Hamburger
- 1387 Candy bar (chocolate)
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