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How many calories do yo burn while 8 hours and 36 minutes of Rowing machine training?
Calories burned: | 27,168 |
Total duration: | 3396 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3396 minutes of Rowing
- 3396 minutes of Cycling
- 3396 minutes of Rock Climbing
- 3396 minutes of Swimming
3396 minutes of regularly doing Rowing machine training will not only help you burn 27,168 calories but also raise your Metabolic Rate up to 30,134 kcal if you are a man and 29,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27168 calories during your workout which is an equal amount of calories that are in:
- 320 apples
- 1086 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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