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How many calories do yo burn while 13 hours and 26 minutes of Rowing machine training?
Calories burned: | 230,696 |
Total duration: | 33926 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 33926 minutes of Rowing
- 33926 minutes of Cycling
- 33926 minutes of Running 10 km/h
- 33926 minutes of Walking: moderate pace
33926 minutes of regularly doing Rowing machine training will not only help you burn 230,696 calories but also raise your Metabolic Rate up to 233,662 kcal if you are a man and 233,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230696 calories during your workout which is an equal amount of calories that are in:
- 2716 apples
- 9224 Carrot
- 1071 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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