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How many calories do yo burn while 8 hours and 32 minutes of Rowing machine training?
Calories burned: | 13,568 |
Total duration: | 3392 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3392 minutes of Rowing
- 3392 minutes of Mountain Biking
- 3392 minutes of Swimming
- 3392 minutes of Walking
3392 minutes of regularly doing Rowing machine training will not only help you burn 13,568 calories but also raise your Metabolic Rate up to 16,534 kcal if you are a man and 15,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13568 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 543 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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