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How many calories do yo burn while 12 hours and 57 minutes of Rowing machine training?
Calories burned: | 276,599 |
Total duration: | 33897 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 33897 minutes of Rowing
- 33897 minutes of Jogging
- 33897 minutes of Mountain Biking
- 33897 minutes of Rollerblading
33897 minutes of regularly doing Rowing machine training will not only help you burn 276,599 calories but also raise your Metabolic Rate up to 279,565 kcal if you are a man and 279,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 276599 calories during your workout which is an equal amount of calories that are in:
- 3257 apples
- 11060 Carrot
- 1284 Doughnut
- 753 Hamburger
- 1086 Candy bar (chocolate)
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