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How many calories do yo burn while 12 hours and 56 minutes of Rowing machine training?
Calories burned: | 366,076 |
Total duration: | 33896 min |
Your weight: | 238.1 lbs |
33896 minutes of regularly doing Rowing machine training will not only help you burn 366,076 calories but also raise your Metabolic Rate up to 369,042 kcal if you are a man and 368,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 366076 calories during your workout which is an equal amount of calories that are in:
- 4310 apples
- 14637 Carrot
- 1699 Doughnut
- 997 Hamburger
- 1437 Candy bar (chocolate)
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