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How many calories do yo burn while 12 hours and 53 minutes of Rowing machine training?
Calories burned: | 305,037 |
Total duration: | 33893 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 33893 minutes of Rowing
- 33893 minutes of Cycling
- 33893 minutes of Rollerblading
- 33893 minutes of Walking
33893 minutes of regularly doing Rowing machine training will not only help you burn 305,037 calories but also raise your Metabolic Rate up to 308,003 kcal if you are a man and 307,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 305037 calories during your workout which is an equal amount of calories that are in:
- 3592 apples
- 12197 Carrot
- 1416 Doughnut
- 831 Hamburger
- 1197 Candy bar (chocolate)
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