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How many calories do yo burn while 12 hours and 25 minutes of Rowing machine training?
Calories burned: | 304,785 |
Total duration: | 33865 min |
Your weight: | 90 kg |
33865 minutes of regularly doing Rowing machine training will not only help you burn 304,785 calories but also raise your Metabolic Rate up to 307,751 kcal if you are a man and 307,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 304785 calories during your workout which is an equal amount of calories that are in:
- 3589 apples
- 12187 Carrot
- 1415 Doughnut
- 830 Hamburger
- 1196 Candy bar (chocolate)
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