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How many calories do yo burn while 8 hours and 22 minutes of Rowing machine training?
Calories burned: | 18,262 |
Total duration: | 3382 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3382 minutes of Rowing
- 3382 minutes of Canoeing
- 3382 minutes of Running
- 3382 minutes of Walking: moderate pace
3382 minutes of regularly doing Rowing machine training will not only help you burn 18,262 calories but also raise your Metabolic Rate up to 21,228 kcal if you are a man and 20,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18262 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 730 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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