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How many calories do yo burn while 11 hours and 32 minutes of Rowing machine training?
Calories burned: | 236,684 |
Total duration: | 33812 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 33812 minutes of Rowing
- 33812 minutes of Canoeing
- 33812 minutes of Running
- 33812 minutes of Walking: moderate pace
33812 minutes of regularly doing Rowing machine training will not only help you burn 236,684 calories but also raise your Metabolic Rate up to 239,650 kcal if you are a man and 239,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236684 calories during your workout which is an equal amount of calories that are in:
- 2787 apples
- 9464 Carrot
- 1099 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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