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How many calories do yo burn while 11 hours and 30 minutes of Rowing machine training?
Calories burned: | 351,624 |
Total duration: | 33810 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 33810 minutes of Rowing
- 33810 minutes of Cycling
- 33810 minutes of Swimming
- 33810 minutes of Walking: moderate pace
33810 minutes of regularly doing Rowing machine training will not only help you burn 351,624 calories but also raise your Metabolic Rate up to 354,590 kcal if you are a man and 354,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 351624 calories during your workout which is an equal amount of calories that are in:
- 4140 apples
- 14059 Carrot
- 1632 Doughnut
- 958 Hamburger
- 1380 Candy bar (chocolate)
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