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How many calories do yo burn while 11 hours and 20 minutes of Rowing machine training?
Calories burned: | 351,520 |
Total duration: | 33800 min |
Your weight: | 229.3 lbs |
33800 minutes of regularly doing Rowing machine training will not only help you burn 351,520 calories but also raise your Metabolic Rate up to 354,486 kcal if you are a man and 353,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 351520 calories during your workout which is an equal amount of calories that are in:
- 4139 apples
- 14055 Carrot
- 1631 Doughnut
- 957 Hamburger
- 1380 Candy bar (chocolate)
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