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How many calories do yo burn while 8 hours and 19 minutes of Rowing machine training?
Calories burned: | 22,301 |
Total duration: | 3379 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 3379 minutes of Rowing
- 3379 minutes of Hiking
- 3379 minutes of Rock Climbing
- 3379 minutes of Rollerblading
3379 minutes of regularly doing Rowing machine training will not only help you burn 22,301 calories but also raise your Metabolic Rate up to 25,267 kcal if you are a man and 24,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22301 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 892 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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