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How many calories do yo burn while 11 hours and 4 minutes of Rowing machine training?
Calories burned: | 304,056 |
Total duration: | 33784 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 33784 minutes of Rowing
- 33784 minutes of Rock Climbing
- 33784 minutes of Swimming
- 33784 minutes of Walking
33784 minutes of regularly doing Rowing machine training will not only help you burn 304,056 calories but also raise your Metabolic Rate up to 307,022 kcal if you are a man and 306,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 304056 calories during your workout which is an equal amount of calories that are in:
- 3580 apples
- 12157 Carrot
- 1411 Doughnut
- 828 Hamburger
- 1193 Candy bar (chocolate)
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