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How many calories do yo burn while 11 hours of Rowing machine training?
Calories burned: | 351,312 |
Total duration: | 33780 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 33780 minutes of Rowing
- 33780 minutes of Hiking
- 33780 minutes of Rock Climbing
- 33780 minutes of Swimming
33780 minutes of regularly doing Rowing machine training will not only help you burn 351,312 calories but also raise your Metabolic Rate up to 354,278 kcal if you are a man and 353,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 351312 calories during your workout which is an equal amount of calories that are in:
- 4136 apples
- 14047 Carrot
- 1631 Doughnut
- 957 Hamburger
- 1379 Candy bar (chocolate)
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