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How many calories do yo burn while 10 hours and 14 minutes of Rowing machine training?
Calories burned: | 317,099 |
Total duration: | 33734 min |
Your weight: | 94 kg |
33734 minutes of regularly doing Rowing machine training will not only help you burn 317,099 calories but also raise your Metabolic Rate up to 320,065 kcal if you are a man and 319,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 317099 calories during your workout which is an equal amount of calories that are in:
- 3734 apples
- 12679 Carrot
- 1472 Doughnut
- 864 Hamburger
- 1245 Candy bar (chocolate)
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