Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 12 minutes of Rowing machine training?

Calories burned: 25,964
Total duration: 3372 min
Your weight: 77 kg
Find out the amount of calories burned while:


3372 minutes of regularly doing Rowing machine training will not only help you burn 25,964 calories but also raise your Metabolic Rate up to 28,930 kcal if you are a man and 28,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 0 hour and 10 minutes of Swimming
  • 22 hours and 29 minutes of Running
  • 18 hours and 9 minutes of Tennis
  • 12 hours and 15 minutes of Boxing
  • 9 hours and 59 minutes of Lying

Diet plan

You have burned 25964 calories during your workout which is an equal amount of calories that are in:

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