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How many calories do yo burn while 9 hours and 56 minutes of Rowing machine training?
Calories burned: | 236,012 |
Total duration: | 33716 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 33716 minutes of Rowing
- 33716 minutes of Rollerblading
- 33716 minutes of Running 10 km/h
- 33716 minutes of Swimming
33716 minutes of regularly doing Rowing machine training will not only help you burn 236,012 calories but also raise your Metabolic Rate up to 238,978 kcal if you are a man and 238,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236012 calories during your workout which is an equal amount of calories that are in:
- 2779 apples
- 9437 Carrot
- 1095 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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