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How many calories do yo burn while 9 hours and 37 minutes of Rowing machine training?
Calories burned: | 232,509 |
Total duration: | 33697 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 33697 minutes of Rowing
- 33697 minutes of Cycling
- 33697 minutes of Walking
- 33697 minutes of Walking: moderate pace
33697 minutes of regularly doing Rowing machine training will not only help you burn 232,509 calories but also raise your Metabolic Rate up to 235,475 kcal if you are a man and 234,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 232509 calories during your workout which is an equal amount of calories that are in:
- 2738 apples
- 9297 Carrot
- 1079 Doughnut
- 633 Hamburger
- 913 Candy bar (chocolate)
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