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How many calories do yo burn while 9 hours and 31 minutes of Rowing machine training?
Calories burned: | 299,849 |
Total duration: | 33691 min |
Your weight: | 89 kg |
33691 minutes of regularly doing Rowing machine training will not only help you burn 299,849 calories but also raise your Metabolic Rate up to 302,815 kcal if you are a man and 302,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 299849 calories during your workout which is an equal amount of calories that are in:
- 3531 apples
- 11989 Carrot
- 1392 Doughnut
- 817 Hamburger
- 1177 Candy bar (chocolate)
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