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How many calories do yo burn while 9 hours and 30 minutes of Rowing machine training?
Calories burned: | 235,830 |
Total duration: | 33690 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 33690 minutes of Rowing
- 33690 minutes of Rollerblading
- 33690 minutes of Running
- 33690 minutes of Walking: moderate pace
33690 minutes of regularly doing Rowing machine training will not only help you burn 235,830 calories but also raise your Metabolic Rate up to 238,796 kcal if you are a man and 238,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235830 calories during your workout which is an equal amount of calories that are in:
- 2777 apples
- 9429 Carrot
- 1095 Doughnut
- 642 Hamburger
- 926 Candy bar (chocolate)
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