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How many calories do yo burn while 9 hours and 26 minutes of Rowing machine training?
Calories burned: | 384,020 |
Total duration: | 33686 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 33686 minutes of Rowing
- 33686 minutes of Canoeing
- 33686 minutes of Mountain Biking
- 33686 minutes of Rock Climbing
33686 minutes of regularly doing Rowing machine training will not only help you burn 384,020 calories but also raise your Metabolic Rate up to 386,986 kcal if you are a man and 386,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 384020 calories during your workout which is an equal amount of calories that are in:
- 4522 apples
- 15355 Carrot
- 1782 Doughnut
- 1046 Hamburger
- 1507 Candy bar (chocolate)
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