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How many calories do yo burn while 8 hours of Rowing machine training?
Calories burned: | 34,608 |
Total duration: | 3360 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 3360 minutes of Rowing
- 3360 minutes of Cycling
- 3360 minutes of Running
- 3360 minutes of Walking: moderate pace
3360 minutes of regularly doing Rowing machine training will not only help you burn 34,608 calories but also raise your Metabolic Rate up to 37,574 kcal if you are a man and 37,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34608 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1384 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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