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How many calories do yo burn while 5 hours and 36 minutes of Rowing machine training?
Calories burned: | 2,016 |
Total duration: | 336 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 336 minutes of Rowing
- 336 minutes of Cycling
- 336 minutes of Jogging
- 336 minutes of Running 10 km/h
336 minutes of regularly doing Rowing machine training will not only help you burn 2,016 calories but also raise your Metabolic Rate up to 4,982 kcal if you are a man and 4,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2016 calories during your workout which is an equal amount of calories that are in:
- 24 apples
- 81 Carrot
- 9 Doughnut
- 5 Hamburger
- 8 Candy bar (chocolate)
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