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How many calories do yo burn while 5 hours and 36 minutes of Rowing machine training?
Calories burned: | 2,016 |
Total duration: | 336 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 336 minutes of Rowing
- 336 minutes of Rock Climbing
- 336 minutes of Running
- 336 minutes of Swimming
336 minutes of regularly doing Rowing machine training will not only help you burn 2,016 calories but also raise your Metabolic Rate up to 4,982 kcal if you are a man and 4,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2016 calories during your workout which is an equal amount of calories that are in:
- 24 apples
- 81 Carrot
- 9 Doughnut
- 5 Hamburger
- 8 Candy bar (chocolate)
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