Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 59 minutes of Rowing machine training?

Calories burned: 26,872
Total duration: 3359 min
Your weight: 80 kg
Find out the amount of calories burned while:


3359 minutes of regularly doing Rowing machine training will not only help you burn 26,872 calories but also raise your Metabolic Rate up to 29,838 kcal if you are a man and 29,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 23 hours and 59 minutes of Swimming
  • 22 hours and 24 minutes of Running
  • 17 hours and 59 minutes of Tennis
  • 12 hours and 7 minutes of Boxing
  • 7 hours and 50 minutes of Lying

Diet plan

You have burned 26872 calories during your workout which is an equal amount of calories that are in:

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