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How many calories do yo burn while 7 hours and 35 minutes of Rowing machine training?
Calories burned: | 282,030 |
Total duration: | 33575 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 33575 minutes of Rowing
- 33575 minutes of Hiking
- 33575 minutes of Rollerblading
- 33575 minutes of Walking: moderate pace
33575 minutes of regularly doing Rowing machine training will not only help you burn 282,030 calories but also raise your Metabolic Rate up to 284,996 kcal if you are a man and 284,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 282030 calories during your workout which is an equal amount of calories that are in:
- 3321 apples
- 11277 Carrot
- 1309 Doughnut
- 768 Hamburger
- 1107 Candy bar (chocolate)
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