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How many calories do yo burn while 7 hours and 6 minutes of Rowing machine training?
Calories burned: | 348,878 |
Total duration: | 33546 min |
Your weight: | 104 kg |
33546 minutes of regularly doing Rowing machine training will not only help you burn 348,878 calories but also raise your Metabolic Rate up to 351,844 kcal if you are a man and 351,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 348878 calories during your workout which is an equal amount of calories that are in:
- 4108 apples
- 13950 Carrot
- 1619 Doughnut
- 950 Hamburger
- 1369 Candy bar (chocolate)
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