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How many calories do yo burn while 7 hours and 54 minutes of Rowing machine training?
Calories burned: | 26,832 |
Total duration: | 3354 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3354 minutes of Rowing
- 3354 minutes of Canoeing
- 3354 minutes of Jogging
- 3354 minutes of Running 10 km/h
3354 minutes of regularly doing Rowing machine training will not only help you burn 26,832 calories but also raise your Metabolic Rate up to 29,798 kcal if you are a man and 29,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26832 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1073 Carrot
- 125 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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