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How many calories do yo burn while 6 hours and 31 minutes of Rowing machine training?
Calories burned: | 315,003 |
Total duration: | 33511 min |
Your weight: | 207.2 lbs |
33511 minutes of regularly doing Rowing machine training will not only help you burn 315,003 calories but also raise your Metabolic Rate up to 317,969 kcal if you are a man and 317,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 315003 calories during your workout which is an equal amount of calories that are in:
- 3709 apples
- 12595 Carrot
- 1462 Doughnut
- 858 Hamburger
- 1236 Candy bar (chocolate)
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