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How many calories do yo burn while 6 hours and 23 minutes of Rowing machine training?
Calories burned: | 348,431 |
Total duration: | 33503 min |
Your weight: | 229.3 lbs |
33503 minutes of regularly doing Rowing machine training will not only help you burn 348,431 calories but also raise your Metabolic Rate up to 351,397 kcal if you are a man and 350,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 348431 calories during your workout which is an equal amount of calories that are in:
- 4103 apples
- 13932 Carrot
- 1617 Doughnut
- 949 Hamburger
- 1368 Candy bar (chocolate)
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