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How many calories do yo burn while 6 hours and 21 minutes of Rowing machine training?
Calories burned: | 408,712 |
Total duration: | 33501 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 33501 minutes of Rowing
- 33501 minutes of Hiking
- 33501 minutes of Mountain Biking
- 33501 minutes of Walking: moderate pace
33501 minutes of regularly doing Rowing machine training will not only help you burn 408,712 calories but also raise your Metabolic Rate up to 411,678 kcal if you are a man and 411,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 408712 calories during your workout which is an equal amount of calories that are in:
- 4812 apples
- 16342 Carrot
- 1897 Doughnut
- 1113 Hamburger
- 1604 Candy bar (chocolate)
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