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How many calories do yo burn while 5 hours and 38 minutes of Rowing machine training?
Calories burned: | 327,888 |
Total duration: | 33458 min |
Your weight: | 216.1 lbs |
33458 minutes of regularly doing Rowing machine training will not only help you burn 327,888 calories but also raise your Metabolic Rate up to 330,854 kcal if you are a man and 330,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 327888 calories during your workout which is an equal amount of calories that are in:
- 3861 apples
- 13110 Carrot
- 1522 Doughnut
- 893 Hamburger
- 1287 Candy bar (chocolate)
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