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How many calories do yo burn while 7 hours and 44 minutes of Rowing machine training?
Calories burned: | 27,287 |
Total duration: | 3344 min |
Your weight: | 179.9 lbs |
3344 minutes of regularly doing Rowing machine training will not only help you burn 27,287 calories but also raise your Metabolic Rate up to 30,253 kcal if you are a man and 29,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27287 calories during your workout which is an equal amount of calories that are in:
- 321 apples
- 1091 Carrot
- 127 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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