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How many calories do yo burn while 4 hours and 59 minutes of Rowing machine training?
Calories burned: | 247,300 |
Total duration: | 33419 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 33419 minutes of Rowing
- 33419 minutes of Hiking
- 33419 minutes of Swimming
- 33419 minutes of Walking: moderate pace
33419 minutes of regularly doing Rowing machine training will not only help you burn 247,300 calories but also raise your Metabolic Rate up to 250,266 kcal if you are a man and 249,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 247300 calories during your workout which is an equal amount of calories that are in:
- 2912 apples
- 9888 Carrot
- 1148 Doughnut
- 674 Hamburger
- 971 Candy bar (chocolate)
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