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How many calories do yo burn while 4 hours and 43 minutes of Rowing machine training?
Calories burned: | 133,612 |
Total duration: | 33403 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 33403 minutes of Rowing
- 33403 minutes of Mountain Biking
- 33403 minutes of Rock Climbing
- 33403 minutes of Running
33403 minutes of regularly doing Rowing machine training will not only help you burn 133,612 calories but also raise your Metabolic Rate up to 136,578 kcal if you are a man and 136,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133612 calories during your workout which is an equal amount of calories that are in:
- 1573 apples
- 5342 Carrot
- 620 Doughnut
- 364 Hamburger
- 524 Candy bar (chocolate)
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