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How many calories do yo burn while 4 hours and 34 minutes of Rowing machine training?
Calories burned: | 230,418 |
Total duration: | 33394 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 33394 minutes of Rowing
- 33394 minutes of Rock Climbing
- 33394 minutes of Rollerblading
- 33394 minutes of Running 10 km/h
33394 minutes of regularly doing Rowing machine training will not only help you burn 230,418 calories but also raise your Metabolic Rate up to 233,384 kcal if you are a man and 232,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230418 calories during your workout which is an equal amount of calories that are in:
- 2713 apples
- 9213 Carrot
- 1069 Doughnut
- 628 Hamburger
- 904 Candy bar (chocolate)
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