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How many calories do yo burn while 7 hours and 37 minutes of Rowing machine training?
Calories burned: | 29,699 |
Total duration: | 3337 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3337 minutes of Rowing
- 3337 minutes of Rollerblading
- 3337 minutes of Walking
- 3337 minutes of Walking: moderate pace
3337 minutes of regularly doing Rowing machine training will not only help you burn 29,699 calories but also raise your Metabolic Rate up to 32,665 kcal if you are a man and 32,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29699 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1187 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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