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How many calories do yo burn while 4 hours and 1 minutes of Rowing machine training?
Calories burned: | 130,107 |
Total duration: | 33361 min |
Your weight: | 86 lbs |
33361 minutes of regularly doing Rowing machine training will not only help you burn 130,107 calories but also raise your Metabolic Rate up to 133,073 kcal if you are a man and 132,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130107 calories during your workout which is an equal amount of calories that are in:
- 1532 apples
- 5202 Carrot
- 604 Doughnut
- 354 Hamburger
- 511 Candy bar (chocolate)
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