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How many calories do yo burn while 7 hours and 36 minutes of Rowing machine training?
Calories burned: | 14,678 |
Total duration: | 3336 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3336 minutes of Rowing
- 3336 minutes of Canoeing
- 3336 minutes of Mountain Biking
- 3336 minutes of Running
3336 minutes of regularly doing Rowing machine training will not only help you burn 14,678 calories but also raise your Metabolic Rate up to 17,644 kcal if you are a man and 17,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14678 calories during your workout which is an equal amount of calories that are in:
- 173 apples
- 587 Carrot
- 68 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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