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How many calories do yo burn while 7 hours and 36 minutes of Rowing machine training?
Calories burned: | 16,346 |
Total duration: | 3336 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3336 minutes of Rowing
- 3336 minutes of Cycling
- 3336 minutes of Jogging
- 3336 minutes of Rock Climbing
3336 minutes of regularly doing Rowing machine training will not only help you burn 16,346 calories but also raise your Metabolic Rate up to 19,312 kcal if you are a man and 18,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16346 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 654 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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